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Chasing Immortality: Resveratrol, Calorie Restriction, and Aging

Chasing Immortality: Resveratrol, Calorie Restriction, and Aging

Explore the science to see how resveratrol, a phytonutrient most commonly associated with red wine, might help keep you young.

Zoë September 26, 2017December 29, 2021 Alcohol Read more

Your Brain on Wine: Resveratrol and Alzheimer’s Disease

Your Brain on Wine: Resveratrol and Alzheimer’s Disease

Wine may be good for your brain. You’re welcome. Learn about resveratrol’s impact on the relationship between aging and cognitive decline.

Zoë September 14, 2017December 29, 2021 Alcohol, Dietetics Read more

Red Wine and Cardiovascular Disease: Lessons from the French Paradox

Red Wine and Cardiovascular Disease: Lessons from the French Paradox

Despite a high intake of saturated fat, the French have relatively low rates of heart disease. Red wine may be part of the reason why.

Zoë July 4, 2017December 29, 2021 Alcohol Read more

Resveratrol: Red Wine’s Superpower?

Resveratrol: Red Wine’s Superpower?

Can red wine cure chronic disease? Learn about resveratrol’s potential to fight diabetes, cancer, and Alzheimer’s disease.

Zoë June 25, 2017December 29, 2021 Alcohol Read more
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Zoë Atlas, MPH, RDN

Zoë Atlas, MPH, RDN

Welcome to The Nutrition Atlas! My mission is to bring you new and innovative perspectives on nutrition science, health, and wellness. I believe that nutritious meals should be accessible to all, and that food should bring both health and pleasure.  

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