The Nutrition Atlas
Your map to health
I'm Zoë, a dietitian and writer translating health and nutrition science into practical guidance for everyday life.
Writing
View allClinical practice
My practiceEvidence-based nutrition support for the conditions and goals I see most often.
Eating and food relationship
Eating disorders and disordered eatingEmotional eating
Hormonal and reproductive health
PMOS (formerly PCOS)Irregular or absent periodsEndometriosisPerimenopause and menopauseThyroid conditions
Cardiometabolic health
Prediabetes and diabetesHigh cholesterol and lipid disordersHigh blood pressureCardiovascular disease
Digestive and autoimmune health
Irritable bowel syndrome (IBS)Celiac diseaseFood allergies and intolerancesAutoimmune conditions
Weight management
Weight loss, gain, and stabilizationNutrition support on GLP-1s and other weight-loss medications
Don't see your concern? Get in touch. I'm happy to tell you whether I'm the right fit.
Individual consults
Work with me through Nourish
Personalized sessions covering gut health, hormonal balance, blood sugar stabilization, and more.
Book a session