Skip to content

The Nutrition Atlas

Menu

  • Zoë Atlas, MPH, RDN
  • Contact
The Nutrition Atlas

inflammation

The Science of Intermittent Fasting

The Science of Intermittent Fasting

Intermittent fasting has been in the spotlight recently as a strategy for weight management and improved metabolic health. Does it work?

Zoë December 28, 2016December 29, 2021 Metabolism Read more
  • Next »
Zoë Atlas, MPH, RDN

Zoë Atlas, MPH, RDN

My name is Zoë Atlas, and I’m a registered dietitian nutritionist with over ten years of experience in helping my clients live their most vibrant lives. Originally from Berkeley, California, I grew up learning about food through hands-on cooking and

Read more

Categories

  • Alcohol
  • Allergies and Intolerances
  • Behavior Change Theory
  • Cooking
  • Dietetics
  • Diets
  • Gut Health
  • Health and Wellness
  • Macronutrients
  • Medical Nutrition Therapy
  • Metabolism
  • Mindful Eating
  • Nutrition and Dietetics
  • Science and Technology
  • Sports Nutrition
  • Sugar
  • Vitamins and Minerals
RSS
Facebook
Facebook
fb-share-icon
Twitter
Tweet
LinkedIn
Share
Copyright © 2026 The Nutrition Atlas. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.