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Nutrition and Stress

Nutrition and Stress

Why do we eat more when we’re stressed? And why does it tend to be cookies rather than carrots? Lucky for you, you can now blame science.

Zoë August 19, 2020December 29, 2021 Behavior Change Theory, Dietetics, Gut Health, Health and Wellness Read more
Zoë Atlas, MPH, RDN

Zoë Atlas, MPH, RDN

My name is Zoë Atlas, and I’m a registered dietitian nutritionist with over ten years of experience in helping my clients live their most vibrant lives. Originally from Berkeley, California, I grew up learning about food through hands-on cooking and

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